Now offering Sports Massage & Physical Therapy — Book your session today
San Diego's Premier Performance Gym

TRAIN
LIKE AN
ATHLETE

Elite coaching, professional facilities, and a community built around performance. Whether you're chasing your first PR or playing at the next level — this is your home.

1000+ Athletes Trained
120+ Professional Athletes
9 Elite Coaches
4800+ Sq Ft Facility

TRY A FREE
CLASS OR
PRIVATE SESSION

No commitment. No pressure. Come in, meet the coaches, try the training, and see if The Block is right for you.

YOU'RE IN

We'll reach out within 24 hours to confirm your free session.

BUILT FOR PERFORMANCE

WHY THE BLOCK

Precision Programming

Every session has a purpose. Our coaches build structured periodized programs that match your goals — whether that's sport performance, fat loss, or peak strength.

Elite Coaching Staff

Our team includes certified strength coaches, physical therapists, and trainers who work with professional and collegiate athletes at the highest level.

Performance Environment

The facility, equipment, and culture are built to push you. This isn't a commercial gym — it's a training center designed for serious athletes.

Athlete Community

Train alongside current and former professional athletes. The energy in the room is different — and it elevates everyone's performance.

FIND YOUR PLAN

Flexible options for every athlete. Cancel anytime — we earn your loyalty through results.

Class Membership

$239/mo

Train twice a week with full access to all class types.

  • 2 classes per week
  • Strength Training classes
  • Speed & Agility classes
  • Recovery classes
Get Started

Private Training

$800/10-pack

One-on-one sessions with a dedicated performance coach — on your schedule.

  • 10 private sessions
  • Personalized programming
  • Flexible scheduling
  • All skill levels welcome
Buy 10-Pack
See All Classes & Packages

BOOK A SESSION

Ready to train? Pick your session type and get on the schedule.

MEET THE TEAM

Coaches with real playing experience and advanced certifications — ready to push you further.

Cody Smith
CODY SMITH Co-Founder, Performance
Mike Garza
MIKE GARZA Co-Founder, Performance
Dave Gerbarg
DAVE GERBARG Co-Founder, Physical Therapist
Eddie Ogamba
EDDIE OGAMBA Strength & Conditioning
Jimmy Le
JIMMY LE Strength and Conditioning
Ben Lozada
BEN LOZADA Strength and Conditioning
The Block
CASSIE Massage Therapist
The Block
BRAD BELASCO Physical Therapist

OUR ATHLETES & PARTNERS

What Athletes Are Saying

REAL RESULTS.
REAL REVIEWS.

READY TO
LEVEL UP?

Try a Free Class or Session
BOOK A SESSION