ELITE Athlete Development

Personal Training

Group Training

Physical Therapy

FREE TRIAL CLASS AVAILABLE 

Summer Training Camps 

Rancho Bernardo

Partners and Clients

  • NFL logo featuring a football, stars, and the letters 'NFL' in red on a white shield with blue outline.
  • LPGA golf training
  • Silhouette of a baseball player holding a bat in front of a logo with red, white, and blue colors and the text 'MLB' and 'Baseball'.
  • Logo with an orange stylized Viking helmet and the words 'VALD PERFORMANCE' beneath it, with 'VALD' in large orange letters and 'PERFORMANCE' in smaller black letters.
  • Parking lot sign with a stylized ear and the letters 'PLE' in a shield-shaped design.
  • Logo of Novak Kicking featuring a large black N with a football in the center and the letter E inside the football, with the brand name Novak Kicking below.
  • Nike strength training gym
Work with Us
A woman with dark hair pulled back in a ponytail wearing a sports bra, holding a thick rope in a dark gym or workout space.

Classes and Services

1-on-1 Performance Training
Expert Personal Trainers

Private Training

Silhouettes of people in workout attire waiting in a gym with large windows letting in natural light.

Small and Large Group Athlete Training
Team Training / Performance Consulting

Group Training

Two people are performing a fitness exercise on a green turf. One person is bending down, touching their thigh with a black kinesiology tape on their knee. The other person is standing nearby, demonstrating or assisting with the exercise. The room has fitness equipment in the background.

Sports Doctors of Physical Therapy
1-on-1 Treatment

Physical Therapy

Meet the Team

Gym Values

Our gym is a humble and results-oriented community that’s invested in your goals and success. Check your ego at the door and get ready to achieve elite goals!

“You must expect things of yourself before you can do them”

— Michael Jordan