Bringing the Best in the Business
About
The Block is an elite collection of athlete performance trainers and therapists designed to enhance athletic capabilities through a comprehensive, full-service approach. Our team combines physical training, mental conditioning, and therapeutic interventions in a methodical way to get the most out of athletic performance.
At the core of this model is a belief in individualized programs tailored to the unique needs of each athlete. Expert trainers utilize advanced techniques in strength and conditioning, tailored nutrition plans, and cutting-edge recovery modalities to ensure optimal performance. Private sessions are fully customized to the needs of the athlete, experience, and sport-specific. Group training sessions foster community and development camaraderie through effort.
Therapeutic services, such as physiotherapy and sports massage, are also integral, addressing injuries with a proactive approach and promoting longevity in athletic careers. This integration of performance training and therapy fosters a holistic environment where athletes needs can be met in real-time, both in-season and out-of-season.
The Block exemplifies this methodology, promoting a structured yet flexible atmosphere where athletes can redefine their limits. Athletes are empowered and equipped with the tools to succeed, break barriers, and achieve personal excellence.
Meet the team
Cody Smith
Mike Garza
Dave Gerbarg
Jimmy Le
Ben Lozada
