Stronger, healthier, more confident. A 60-minute boot camp built for women, with Beginner and Elite options every session.
Ready to feel stronger, healthier, and more confident? Join our 60-minute Women's Boot Camp and experience the difference with a FREE trial class, a one-time drop-in, or choose a membership that fits your lifestyle.
Every workout includes two training options, Beginner and Elite, so you'll be challenged at the level that's right for you. Whether you're starting your fitness journey or looking to take your training to the next level, you'll be surrounded by a supportive community of women committed to becoming stronger together.
Build strength, improve endurance, increase bone density, burn calories, and boost your confidence in a fun, high-energy environment led by experienced coaches.
Choose the option that works best for you:
Already a member? Sign in to your member portal to reserve your spot. New here? Claim your FREE trial or explore our membership options today!
Drop-in passes available for non-members. Members can book directly through the portal.
Three steps. One coached experience. Zero guesswork.
2x/week, 3x/week, or Unlimited. Choose what fits your life.
Reserve your spot on our live schedule. No guesswork.
We handle the programming and coaching, you bring the effort.
Three flexible plans built around how often you want to train. Pricing is shown when you select a plan.
Coaching that meets you where you are and gets you where you want to go.
Coaching that meets you where you are and gets you where you want to go.
Elite coaching, real results, zero guesswork.
— JASON M.Not a gym. A performance system that works.
— AMANDA R.Coaches, recovery, accountability. Everything under one roof.
— CHRIS L.The Block is a full-service performance center built for athletes who demand elite results. Trusted by 100+ professional athletes, it's a true one-stop destination where serious competitors train, recover, and prepare to perform at their highest level.
We deliver high-performance training alongside integrated athlete recovery, including on-site physical therapy and massage therapy — ensuring athletes have everything they need under one roof.
No. The Block is not a public gym. Every member works directly with a coach through a structured program. There is no open gym access — everything is guided and intentional.
Unlike traditional gyms where you work out on your own, The Block provides:
Not at all. We train competitive athletes, youth athletes, adults focused on general fitness, busy professionals, and individuals returning from injury. Whether your goal is peak performance or simply feeling stronger and healthier, we tailor your program to you.
Yes. We provide on-site physical therapy to help recover from injuries, improve mobility, prevent future injuries, optimize performance, return-to-sport, and post-operation rehabilitation.
Yes. Massage therapy is available to support recovery, muscle tension relief, injury prevention, and performance optimization. Recovery is a key part of our training philosophy.
Start your membership or book a free trial class. We'll meet you where you are and take you where you want to go.